Which is the best medicine?

 I gone through a lot of vitamins and health books trying to get a full true knowledge on what my body and others might need. So far I consume a whole lot. Knowledge is power. But how about self help books? Have you ever just pick one up to see what its about? Well I have,and if you look at where you have no errors in you'll see how much its nonsence. Just like books that fill you in on how to be a successful business person. Most of this takes one own experiences. If you sad and alone mostly strain from everyday and real tough day don't just fall into anything. Read something other than what your feeling. Put a inner smile than keep on dwelling on grief. If I speaking too fast on this topic,excuse me. Some gets different effect , Talking over helps while other has a better one by not going over every little thing except if important. Which is the best? Fixing your own ? Let others help. Think it over before hand.

I enjoy relaxing music or eating proper diet meal. Exercise and watch funny and scary movies on television. This and reading great books. 21Finding better things to do is one of my best medicine. What yours?

wow!

Over the years I learn about foregn countries. There are sok many adventures . My favorite city I did visit was a small part of Germany. I met long time friends there. Boy do they love to party. I thought the difference was what made it more thrill but similar what really stuck with me. I jam my tail off on this record . Hope you enjoy this as well,

Rose Above

There are something about dealing with others, you learn something or lose what you learn. I have a so called grief with a person that I had written about short time ago. I decided to rise above that crapt. You could always leave some things before problems occur.It felt so good to rise,get a grip and leave. When you already a winner ,no else are the losers ,especially grierf. Now I seen people loves to empress others for no apparant reason. I empress myself.
My oldest is going through his teenage phase. Oh yeah, he's being a royal pain. What get on my nerves is that he believes that I will allow his behavior one of these days. Uhn Uhn. I stay firm , gives him so lead way for his age . I also inform him that all kids goes throught this , so did I, but if you let the air go to far only you will pay for it. He behave some, a pain the rest. Well, I guess someway life has to teach the rest. Isn't that something? Kids wants to learn things the hard way. I don't preach which lacks any progress. But Hey ! I'm going to be there only if he wants to get further in life . he inheritit my stubborness,I just hope it goes in the right direction.
 Work has been going pretty smooth. I been working to move up in the company. But I aren't pushing myself to far. From my experence. when you try to hared they will walk over you. For the mean while I enjoying the position I currently have. I 'll work crazy for my own business, one of these days.
I rose above a lot of things these days  by not giving effort to whats unimportant. Felt good. Enjoy living  in serene.

Great Heart

You got to take care of yourself. Find the right vitamins and nutrients that can help your body stay strong and healthy. Most you hear this for kids and for people who suffers from a stroke or a heart attack. Everybody body's differs. Have to find what is great personal for your health balances. I like fish oil;Omega 3 and cod liver there are many regular over the counter nutrients that keeps your cells strong are get them stronger. Now if you already has health problems this will also works. Try to enjoy life from a healthier objective. Take it easy. Give yourself a break if you need to.
Omega fish oil heals the heart in a slow mature way. It cleans out your arteries and helps the blood flow more clearer. Coemzyme 10 also cleans your heart but also gives the heart energy which the hard world takes from us now and then. There is also Royal Jelly. This will gives your whole body energy . Now these might seems only for older generation but twenties and up needs this. I found this book to tell you a whole lot more about the elements of health throughout the life cycle. Might be pricey but hey it cost a whole lot less than medical bills and the extra grief of illness brings. Am I right?

Great shows

I like the A BC show Pretty Little Liars. The cast I can tolerate. They unlike the other drama shows where the actres and actors are full of themselves and behaves retarded being smart. I hate that. Well this series I got additcted to a month or so back. I laughed and really intereste in the mystery of the show. Who's A? Awedome idea! Some ongoing show usually never gets solves or someone throws themself right into a mess of trouble. If you watch the Pretty Little Liars, do you think Allison is still alive? Whom do you believe is A?
The other reason I like it,is because none of them are sluts,thinking high school is all life has. To me that never made much sence. As I remember being a teen, very short time ago, problems are the same. Problems with your teachers or professors -bosses. Fights an determination to succeed,avoiding some foe plots tricks alog the way is the same. Well any way I like the show ,hope you give it a try.

This brings me back when I given up on t.v drama. Everyone was disgusting. I kept saying where are all the real mne and woman? People with good hearts and sence? Then one day I saw Unsolves Mysteries. It was about a huge family hat moved into a hunted house. They were grandparents,their daughters and son with thier kids. Well wierd things happened. Shadows ,fallen objects and noises. The grandmother was telling what she experienced. She said she was reading her grandaughter a story when someone came through the side door.No one  the family uses that entrance,nor that time of the day. She had a rifle in one hand and grandaughter behind her. I said now that's a real woman. Next her husband told .He came home from the graveyard shift into a dark kitchen drinking milk from the jar. When he saw two shadows by the dining table. He followed them to the hall. There they looked at each other then head into his bedroom. He said"All I know ,I'm not going to let them get my wife!" Wow what a man. He enter the bedroom where his wife asleeps and there was only one shadow stood at the foot of bed. The man jump through it and landed on top of his wife. My sprits up lifted. I saw this about seven years ago.And till this day I mention how great it is to have real strong people in your life.

Around the world

I love international music. From classical to rap.There dismay is great as their greatness are bold into the beautiul music. The world is almost the same all round. Good times and heartache. This is one of the artists duo I want o introduce to you. Hope you enjoy.